POPULAR PROGRAMMES
PERSONAL TRAINING
Are you looking to take your fitness journey to the next level with the help of a personal trainer? You've arrived. We are ACE-Certified and experienced personal trainers here to help you reach your fitness goals.
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Tailored workouts
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Nutrition guidance
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Skills development
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Greater accountability
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We'd love to work with you if you’re ready to take your body to the next level. Contact us today to learn more and schedule your first session.
FROM $80 PER SESSION
Online training available!
OUTDOOR BOOTCAMPS
Our TRX® strength and conditioning classes are designed to challenge even the most experienced athletes.
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We are TRX® certified and design classes to challenge your muscles precisely and control using only your body weight.​ They offer a host of benefits:​
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Improved strength and endurance
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Increased muscle mass
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Confidence and competency
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These classes are deceptively tough yet highly accessible, so prepare to work hard and sweat!
FROM $21 PER CLASS
Flexible, multi-class passes available
EXPERIENCES
We believe challenging group fitness experiences are integral to anyone's fitness journey.
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In 2025, join us for an unforgettable 4,095-m hike to the summit of Mount Kinabalu, Southeast Asia's highest peak, and 6 weeks of training to prepare you for the ascent.
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4 days, 3 nights all inclusive
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6 weeks of preparation boot camps
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An unforgettable memory
Register your interest. Only 4 spots are remaining for 2025!​
NEXT HIKE: 16–19 MAY 2025
$1,569 all-inclusive. Limited spaces
OUR PHILOSOPHY
KNOWLEDGE IS POWER
We believe in empowering you with the knowledge and skills to take charge of your journey. Through guidance, education, and support, we help you build independence and confidence.
COME AS YOU ARE
Fitness is for everyone. We are a diverse community where everyone is welcome, no matter their background, experience, or fitness level. Together, we grow stronger.
ENJOY THE JOURNEY
Fitness should be challenging but exciting! We aim to create an uplifting environment where you feel motivated and energised and look forward to our sessions.
