HIGH-ENERGY GROUP WORKOUTS

Join our free, 60-minute TRX group sessions and transform your fitness with suspension training.

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Unlock your potential with our free, 60-minute TRX suspension training sessions, designed to help you gain strength and build a powerful core. Our workouts are designed to challenge your muscles with precision and control using only your body weight.

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Why choose TRX?

 

• Highly scalable: Whether you're a novice or a veteran, TRX exercises can be easily adjusted to match your fitness level.

• Low-impact: TRX exercises are gentle on your joints, making them ideal if you are concerned about high-impact exercise or are returning to exercise after a break.

• Deceptively simple: No prior experience is necessary to take part. Our sessions are programmed for everyone, ensuring a safe and effective workout.​

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TRX free trials occur most Mondays in Tanjong Pagar for new joiners.